Welcome to the
Wellness guide Grande Prairie
Kickstart 2025 with Yoga Goals: Free Bingo Card Template!
As we step into 2025, it’s the perfect time to align your intentions and set goals that bring balance, wellness, and joy. To make this journey fun and engaging, we’ve created a FREE Yoga Bingo Card that you can customize and use as a playful guide to track your progress.
Cold Plunge & Infrared sauna
Discover the hidden gem in Grande Prairie offering the powerful benefits of cold water therapy and infrared saunas. Learn how these wellness practices can transform your health, and enjoy an exclusive discount with the code provided!
Class Info
What to expect
You can look forward to hands-on adjustments, infusions of essential oils, affirmations, ooygooy playlists and unique flows.
With 6+ years of experience I offer classes catered towards hatha, vinyasa, restorative, meditation and yogalates.
So whether you are looking for something a bit more high-paced, or an opportunity to wind down — there’s options for everyone!
